A new study was released on October 2nd examining the use
of multi-vitamins by older adults. The researchers were
able to identify significant cost savings based on
improved immune function and a reduction in the relative
risk of coronary artery disease through providing a daily
multi-vitamin to the 65 and over population. The study
results show a potential savings from a reduction in
hospitalizations, Medicare nursing home stays and home
healthcare associated with infection through the daily use
of a multi-vitamin by older adults. The cost savings could
be more than $1.6 billion in Medicare savings over the
next five years.The study was presented at a meeting
entitled Multi-vitamins and Public Health: Exploring the
Evidence. This two-day meeting, held in Washington, D.C.,
brought together leading health and nutrition experts from
government agencies, top research universities and health
advocacy organizations to examine current science
supporting daily multi-vitamin use and help chart the
course for future research. The panel of experts at the
meeting reviewed the current scientific evidence and came
to the following conclusions:
- “Most Americans do not get optimal amounts of key
micronutrients through diet alone, despite the evidence
that poor nutritional status increases the risk of birth
defects, infections and chronic disease;
- Daily multi-vitamins should be recommended to help
close this nutritional gap;
- Multi-vitamins are safe, affordable, cost-effective
and accessible;
- There is promising evidence supporting multi-vitamin
use for the prevention of some chronic diseases such as
cardiovascular disease, making it prudent to recommend
that all adults take a daily multi-vitamin.”
The need for a daily multi-vitamin has been clearly
established. Several medical journals have published
articles about the advisability of taking multi-vitamins
on a regular basis. The medical community appears to now
accept that taking a multi-vitamin daily may be
beneficial. Commentaries in both the New England Journal
of Medicine and the Journal of the American Medical
Association recommended taking a daily multi-vitamin as a
preventative measure for health.
What these journals don't address is the difference in
quality of multi-vitamin and mineral products. The RDA
speaks of vitamin and mineral quantities as if all forms
have equal ability to be absorbed and used by the body.
Everyone seems to want to know how many micrograms or
milligrams of a vitamin or mineral to take without regard
to the form. Few physicians, let alone the general public,
understand that there is a significant difference between
whole food and synthetic vitamins and that amino acid
chelates are absorbed differently than inorganic salts.
The potency or effectiveness of a product is not
necessarily determined by how high the milligram level is.
Potency is determined by bioavailability. A bio available
nutrient is one that can be absorbed and used by the cells
of the body. In other words, it doesn't make any
difference how much of a nutrient is listed on the label
if it isn't absorbed or used by the body. It is quality,
not quantity that counts.
Quality means providing bio available vitamins and
minerals that result in cellular nutrition. Just ingesting
these nutrients is not enough. The nutrients must be
readily absorbable and bio available; otherwise, they are
nothing more than waste material. The most bio available
form of a mineral is an Albion amino acid chelate, and the
most bio available, complete source of vitamins is whole
food complexes. If optimal nutrition is your goal, be sure
that your supplements contain these bio available sources
of nutrients.
Rather than making the labels look impressive with
large milligram amounts of vitamins and minerals,
Infinity2 formulates its products based on actual needs -
choosing the highest quality ingredients that ensure the
nutrients in the product can be absorbed and used by the
body.
The most bioavailable form of minerals is Albion amino
acid chelates, and the most bioavailable, complete source
of vitamins are whole food complexes.